How to Fix a Computer

Computers are built to be efficient, reliable machines. There are times, however, that computers crash, and result in data loss and system instability. Your computer may hang, send error messages, or worse, no longer work at all. For computer users, troubleshooting problems is a very important skill. If you know how to fix a computer, you can save hundreds or even thousands of dollars in repair jobs, professional fees, and even going so far as to buy a new one. Here’s a quick guide to fixing common computer problems.

The Troubleshooting Sequence

Many computer users tend to think that the only way to fix a computer problem is to call tech support, or worse, to unplug the computer from its cables and start tinkering with the sensitive parts inside. When fixing your computer, think of yourself as a doctor; doctors will not immediately wheel a patient off to surgery for a simple cold. It’s very important for you to follow the proper troubleshooting sequence to avoid causing serious harm to your computer:

* Identify the problem. While almost all computer problems are caused by improper use, errors in software and hardware configurations may also cause computer problems. Malware, spyware, and viruses can also cause serious computer problems. List all the possible causes of your computer’s problem before attempting to resolve it.

* Resolve the problem. Every computer-related problem or error has at least one solution. Start with the simplest solutions first before attempting to perform complex ones, like making changes in the boot sequence or tinkering with hardware.

* Repeat. If your computer hangs or crashes for some reason, chances are that you have more problems in your computer than the problem you have already resolved. Use you operating system’s utilities, along with third-party diagnosis and computer repair software, to run a thorough check on the reliability and the stability of your computer.


Most minor computer problems, like hang-ups and stalled programs, are easily repaired by restarting the computer. Reboots abort the processing sequence and start your computer working again with a relatively clean slate. While rebooting a computer is the only solution to an operating system that hangs, or a program that refuses to close properly, it does lead to problems like data loss and fragmented data on the hard drive. It can also cause actual physical damage to the hard drive and the computer’s cooling systems if you’re not careful.

There are two types of reboots that you should use in specific instances:

* Soft reboot. For almost all computers, the soft reboot sequence starts when you press together the “Ctrl,” “Alt,” and “Delete” keys. Soft reboots are recommended for computer crashes that need to be resolved quickly. A soft reboot also puts less physical stress on your computer’s moving parts.

* Hard reboot. For serious errors like Blue Screens of Death (BSOD), or if your computer does not respond to a soft reboot, you need to restart your computer through the “Restart” button. Sometimes, you may need to turn off the power switch, and turn it on to resolve the problem. A hard reboot puts added stress to your computer’s moving parts, but many problems can be solved by this solution. Make sure to run disk scanning and to defragment your hard drive to ensure the safety and integrity of your data.

Start With Software, Then Proceed to Hardware

Remember that disassembling your computer is always the last resort to a computer-related problem. Most software-related computer problems can be repaired with simple troubleshooting techniques at the software level first, and does not need to proceed to a hardware-level repair job:

* Update the software. Software-related computer problems are common especially after release, and programmers release a solution called a “patch” that resolves the particular problem. Update the particular program to resolve the reliability and stability issue.

* Configure programs. Sometimes a conflict between two or more programs can cause computer problems, or you may have programs are not adequately configured to fit the specifications of your computer. You may need to reinstall programs, or reconfigure them through the Control Panel or program utility tools.

* Uninstall unnecessary software. If you have unlicensed software or a load of programs you do not use, the stability of your computer is compromised. Schedule a disk cleanup and keep programs you use frequently, and to free up hard drive space and memory allocations.

* Reformat. If software updates do not solve the problem, you may need to start over with a clean slate. As long as the hard drive is not very old, you can always reformat it. Quick formats should not be performed on hard drives when you’re erasing all the data; instead, use a full format that erases and reconfigures the drive right down to the allocation tables. Make sure you have a backup of all data before reformatting your hard drive.

If you do need to tinker with hardware, be absolutely sure that the problem is hardware-related. You may have accidentally kicked the CPU to dislodge the RAM chips, or that the cooling system has failed and caused your system to overheat. Other than minor, user-serviceable repairs, all hardware repairs should only be performed by a qualified computer technician or specialist. When all else fails, you need to take your computer to a computer technician or call tech support.

Even the most advanced and expensive computers suffer from a few hang-ups every now and then. With these tips to help you repair and fix your own computer, only a few problems will ever bother you enough to get really frustrating.

Whether it’s a really important activity or if you just want to broaden your horizons, you need the right guide [] at the right time, in all the right places. Anything and everything you need to know is at Monster Guide [].

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Eliminate That Pain in the Neck With Computer Glasses!

If you are an individual that suffers from severe computer neck pain due to the type of eyeglasses that you wear, you should continue reading this helpful guide. Now, you can successfully eliminate that pain in the neck with computer glasses! Most individuals that wear no-line progressive lenses in their glasses, trifocals, and even bifocals suffer from some degree of pain due to the way that the head must be adjusted in order to appropriately see the information that is on the computer screen. Here, you will receive information specific to this type of pain, as well as an effective resolution that can be of benefit to you!

The Problem

Many individuals now spend more time on a computer than ever before. Many implement the use of computers for their work, while others perform certain tasks on the computer for personal reasons such as paying bills and entertainment purposes. While technology has now advanced to the point where we can do just about anything with a desktop PC or laptop, our bodies have not changed. Spending any length of time sitting in front of a computer can be detrimental to our bodies. In many instances, our back and neck area may start to tense up due to our method of sitting, as well as the adjustments that we have to make in order to see the screen, and the contents thereof. Luckily, there have been extensive studies that conclude that if one has the right computer glasses, they can not only see better, but they can feel better overall! The problem occurs if the individual sitting in front of the computer does not have the appropriate occupational computer bifocals. This is when the issue of Computer Vision Syndrome may occur.

What is Computer Vision Syndrome?

Computer Vision Syndrome is a complication that occurs as a natural result of the strain that occurs in the eyes when viewing the screen of your system. It is most common to those who fail to wear appropriate glasses for computer use. It has been found after conclusive studies that those who spend an average of two or more hours working and/or entertaining themselves on a computer experience this eye condition to some level. In addition to this, it has been found that adults and children alike are capable of experiencing this condition. It occurs due to the fact that the eyes have difficulty setting their focus to the words and symbols on a screen due to the method of creation. Pixels create the words that we see on our computers, and lack the same contrast as words that are written on paper.

What are the Symptoms of Computer Vision Syndrome?

There are many symptoms associated with Computer Vision Syndrome. If you experience any of these symptoms, it is a good idea to consider investing in a good pair of computer glasses. The symptoms are as follows:

o Many will experience a burning sensation in the eyes.

o Most individuals experience pain and strain in the area of the neck and shoulders that is highly bothersome.

o The vision may become blurred, and the individual may even notice that they start to see “double”.

o Headaches of varying degrees are a common complaint among those who suffer from eye strain due to the wrong type of glasses.

o Many may start to notice that they are unable to focus as well on their computer screens as they once were able to do.

o Experiencing eyes that feel tired may be common.

If you wear glasses while sitting in front of the computer, and you have noticed that you experience these symptoms, you may suffer from Computer Vision Syndrome. If so, it is a good idea to consider obtaining a pair of occupational computer glasses.

The Solution

The solution for Computer Vision Syndrome is actually quite simple. All it takes is an effective pair of computer glasses! Now, you can visit a doctor and actually receive a prescription for this type of glasses or you can convert your everyday prescription glasses into computer friendly reading glasses. If you are looking to eliminate the symptoms of computer neck pain, eye strain, and sore eyes, a newly designed clip-on computer reading lens may be the most cost effective solution for your issue. There will no longer be a need to tilt your head forward, or back to see through the lenses that you now use on your prescription eye glasses. All you have to do is simply consider computer glasses, or at the very least a new ergonomic Computer Conversion Clip that will help eliminate that pain in the neck, and all the other symptoms associated with Computer Vision Syndrome!

Bill Valentine, Ph.D., is a Certified Ophthalmic Optician and Eye Care Professional with over 40 years experience as a Dispensing Optician and Educator. Bill is committed to helping you find practical eyewear solutions to all your visual needs. Are your Bifocals, Trifocals, or Progressive lenses a pain in the neck when you work on the computer? Now there is a simple, affordable solution! Clip-on Computer Reading Glasses Permission is granted to reprint & repost this article provided the resource box and all links remain intact. []

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10 Tips to Make Your Computer Run Smoother

So, you’ve been enjoying your new computer the last few months, and as time has passed by it has been getting slower and slower. It’s finally to the point that it’s almost unusable, and is driving you nuts when you do use it for recreation or to do work. So what do you do? Pick it up, throw it away, and buy a new one? Nope. The correct answer is to call tech support or search the Internet and see if you can find out what is wrong with your computer and fix it. Sometimes you will need to buy a new computer, especially if your current one is like ten years old. But if you’ve only had it a few months to a few years, then most likely you just need to do some basic cleanup and updating of the software you have on your computer. Before you start to panic or rush out to buy a new computer, you should try the tips I have here for you to see if they will get your computer up and running like new again.

1. Update Software

I know some of you reading this might already know that it makes sense to upgrade your software such as virus and spyware protection software, but what a lot of people probably don’t realize is that updating all your other software programs will also help to improve the speed of your computer. Sure your software might do exactly what it’s supposed to perfectly, but the reality is that your software is full of glitches and bugs that can be fixed by downloading patches. By downloading these patches it won’t only improve the efficiency of your computer and software, but it will also improve its security. Updating your software is different for each program.

Sometimes you have to do it manually from inside the program itself, and other times it’s automatic. For programs like virus and spyware protection software, you should set it to automatically update. If you have other programs that auto update themselves set them to do so also. This will keep you from having to worry about updating your software yourself. For the rest of your software that doesn’t automatically update itself, checking for updates at least once a month for them should be sufficient. It may seem bothersome to update your software especially if you have to do it manually, but you will be glad you did in the end and your computer will thank you for it.

2. Update Your Operating System

Along with updating your software you also need to update your operating system regularly. Your operating system is just another software program and like those other programs, it is also full of bugs and glitches that need to be fixed with updates. Windows has the option of letting you set it to update itself automatically or to update it manually when you feel like it. To adjust this option in Windows XP, go to Start>Control Panel, and click on Automatic Updates in the Control Panel window. In Window Vista go to Start>Control Panel, and click on Windows Updates. In the Windows Updates window click on Change Settings in the left pane. Regardless of which version of Windows you are using you will have the same options to choose from which are:

1. Automatically Download and Install Updates

2. Automatically Download updates, but let me choose when to install them.

3. Notify me but don’t automatically download or install them.

4. Turn off Automatic Updates.

The recommend setting is of course to automatically download and install updates, but you can choose whichever settings you want then click apply to save the changes you make. Regardless of how you decide to handle updating your operating system, making sure that you do it regularly will definitely help your computer to run smoother and improve its security.

3. Defragment Your Computer

As you use your computer and add and remove files and software, overtime some of your files become fragmented and spread out over the hard disk. As time goes along this will get worse and worse and eventually your computer will slow way down. This is because the computer has to search the hard drive longer whenever you attempt to use your files. In order to fix this problem it’s as simple as running the Disk Defragmenter Utility that comes with Windows. To run Disk Defragmenter go to Start>All Programs>Accessories>System Tools>Disk Defragmenter. Once the program opens up, to start the defragmenting process just click the button that says Defragment and let it go on its own. Because defragmenting your hard drive uses all your system resources, its best to do this only when you don’t need to use your computer. I recommend you start it defragmenting at night right before you go to bed because depending on how fragmented your hard drive is, it could take several hours for the process to complete. Once the defragmenting process is done, your files will be put back together properly, and you should notice a significant increase in the speed of your computer, especially if it’s been awhile since you last time you did it.

4. Delete Junk Files

Has it ever seemed like your free space on your hard drive is getting smaller or it takes longer to search for a file you can’t find even though you haven’t added any new files or software on your computer? This is due to fragments of files that get left behind from daily tasks you perform on your computer. Whenever you download files from the Internet or delete files to the recycling bin, bits and pieces of files are left behind that you can’t see and most likely don’t know about. These are the “junk” files that are created automatically by programs for temporary use but aren’t deleted after the programs are done using them. These files include cookies, temporary Internet files, log files, error log files, temporary miscellaneous files, and System Restore points created every so often by Windows. This might sound like it would be lots of work to remove all of these useless files, but fear not there is a built in program called Disk Cleanup that will delete all these files for you.

To run this program go to Start>All Programs>Accessories>System Tools> Disk Cleanup. Once the program is open you will be shown a window with a couple tabs and a few options to choose from. The first tab that you see lets you choose which junk files you would like to remove. Below this window it shows you how much free space you will gain from deleting these files. Even if it’s only a few kilobytes, still run the program. I have found out from using it that even if it says it will free up a few kilobytes, it usually frees up 1-5GB of space. Once you are done selecting which files you want to remove, click the OK button at the bottom of the window. Once the process is done it will automatically close. Along with deleting these junk files, if you haven’t had any problems for awhile with your computer you can free up additional space by clicking the More Options tab in the Disk Cleanup window and clicking the Clean up button in the section titled System Restore. This will delete all but the most recent restore point. Once you’re done deleting all your files close the program if it doesn’t close by itself and your done.

5. Delete Unused Files

Along with deleting the junk files off your computer, you can also get increased performance from your hard drive by deleting files that you do know about but don’t use. This includes software and all personal files you create or download such as movies, music, and pictures. Sure you might be playing only one or two PC games right now it might look cool to have 50 games installed at once, but if you’re not playing them, remove them. Sure your hundreds of pictures look cool going across the screen for the My Pictures screensaver, but do you really need them all on your computer? If the answer is no then it would probably be better if you saved them all to CDs or DVDs and deleted them from your computer too.

6. Scan for Malware

Not only should you update your virus and other malware protection software regularly, but you should also actually use it. Because new forms of malware are released every day once in awhile viruses or spyware will get into your computer that your software can’t detect. Because of this reason, it would be wise to run a virus and spyware scan on your computer at least once a week. Doing this will ensure that you are virus and spyware free, even if your program didn’t automatically detect it on its own and again will increase computer speed.

7. Scan for Registry Errors

So you’ve scanned for viruses, removed junk files, defragmented your hard drive and are still having speed issues or you computer is still crashing when running programs. If none of these things did the trick, then the problem could be and probably at least partially is the fault of registry errors. The registry is like the central control and brain of all data on your computer in Windows. Almost every file you create and every program you add or remove creates entries in your system registry. Also just about any time you remove files or software, it creates registry errors. Unlike the previous tips, you will have to find a program that is designed for fixing registry errors rather than using features built into Windows. Most of them are self explanatory as to how to use them, but the one I recommend is Glary Utilities. It is the one I use personally and it finds several registry errors every time I run it. Once you pick a program you like, install and use it quite often as registry errors add up quickly. Fixing these errors will definitely make your system performance increase and be more stable.

8. Turn Off Startup Programs

Taking forever to startup seems to be a common problem for a lot of people I know. The reason your computer takes forever to start Windows and show your desktop is because of the number of programs it has been told to start on startup. A lot of these programs are unnecessary to have running at startup such as instant messaging software. The good thing is that you can turn these programs off if you choose to. To turn these programs off, go to Start and type System Configuration in the Run box and press enter. Once the System Configuration program has opened, click the startup tab. Here are all the programs listed that will startup when you first log into Windows. IF you see programs that you recognize such as Yahoo IM or AIM, uncheck them and click on Apply. Except for programs that Windows needs to run and virus and malware scanning software, pretty much all other programs can be safely deselected. Once you have made the changes you want to, close the application and restart your computer for the settings to take effect. Next time your operating system starts up you should definitely notice an increase in boot time if you deselected several of the programs. If not, then turn off some more programs or you can try my next tip.

9. Add More Ram

Sometimes, even when there is nothing wrong with your computer it will still seem to be running slow. This could be because the programs you are using on it require more memory than you currently have available in order to run smoothly. The solution, add more RAM to your computer. Adding more RAM will allow you to run more programs at the same time, and give your existing programs more memory to run in. This is especially useful for people who play a lot of games or do a lot of video and photo editing. These types of programs tend to use a lot of RAM. The downside to having to possibly add more RAM to your computer is that it costs money and requires a little tech knowledge of computers. When buying more RAM for your computer you first have to find out exactly which type it uses. Then you or someone you know has to take the side of your computer off and look for the existing RAM. Most computers have multiple slots for RAM and the chip is just a long rectangle. Installing the RAM is as simple as just placing it lightly in the slot and then pushing it into place. Once it’s secure, put the side back on your computer, turn it back on and it’s good to go. It’s as simple as that.

10. Format Your Computer

So, you’ve tried all my previous tips and your computer is still running sluggishly. The last thing you can try that pretty much always fixes your problems when all else fails is to format your hard drive. Formatting your hard drive will completely wipe all files on it. This means that any errors you might have been having do to file errors, operating system errors or viruses and other malware, are now completely gone. There are few options you have for how to format your hard drive. One option is to use the recovery discs that come with most all retail computers. This method will automatically format and then reinstall your operating system and all trial software that came on your computer the first day you bought it. Another option is to boot your computer from a disc using your Windows operating system disc and running the format hard drive option from there. A third option, which is the one I usually use, is to use a Live-CD version of Linux and use a drive formatting program on it to format my hard drive, then reinstall your operating system from its install disc.

Regardless of which method you choose, the result are the same, a computer that you’ve had for awhile that is now like it was the first day you bought it. Before you do this though, make absolutely sure you have backed up all of your personal files to an external hard drive or to discs as these will now be gone if you didn’t . The only downside I can think of to formatting your hard drive in order to make your computer fast again, is that its time consuming. Once you format it, you now have to re install all the software you use and download all your updates and patches again. This does however beat the alternative of buying a brand new computer. Despite being time consuming though, once you have your computer back to its working state again, it will definitely be running at full speed again.

So there you have it, 10 quick and easy tips that will get your computer running fast again without costing you much if any money.

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6 Steps to Rejuvenate Your Slow Computer

You don’t have to be a computer professional to get more life out of your creeping, crawling PC. You will need a basic knowledge of computers though and be able to log in as an Administrator. You should be familiar with the My Computer (Windows Explorer) program. Other than that, if you can read, click on buttons and links and follow directions, then you can get your computer running faster and more efficient, without spending hundreds of dollars doing it. What you can do yourself, will save you the money of hiring a professional.

There is no one program that will solve all of your computers problems, so it will take a few different ones to get things working nicely. Before you get started, there are a couple of things that will prevent these procedures from working properly. First off, if your computer has a hardware problem, then you’re better off replacing the hardware or just getting a new computer. Secondly, if your computer is loaded with Viruses and your Virus Protection programs can’t get rid of them, then you are better off reformatting your hard drive and starting off from scratch. Both of those issues are beyond the scope of this article and you will need to seek professional help to resolve them.

Having the proper tools to help you with these steps will drastically effect how long it takes to complete the processes, but know that this is a time consuming endeavor. It will take a few hours to completely clean out your system, but the results with be most worth your time and effort. Now don’t let the following steps intimidate you. It sounds more complicated than it really is. That is assuming that you have the proper software to do the job and we will recommend the best tools that we have found for each step.

1. Clean Out the Registry

2. Uninstall Software that is Not Needed or Used

3. Delete Temporary and Non-Essential Files

4. Run Virus/Adware/Malware/Trojan Removal Software

5. Clean out the Registry – Yes, Again

6. Defragment Your Hard Drive

Step 1: Clean Out the Registry – WARNING: The Registry is the place where Windows stores a list of all the hardware and software in your computer and the default settings for them. It actually does more than this, but that is the general idea. Messing around with the Registry is dangerous, if you don’t know what you are doing. That is why choosing the RIGHT software for this is crucial. See the bottom of this Step for a link to a list of recommended programs.

It is actually not necessary to perform this step first, but I have found that this will immediately increase the performance enough to get things moving quicker than if we didn’t do it. The software that you use for this step should automatically save the Registry in its current state before ever making any changes. That way, if something does go wrong, it can be reset to its former state. The program should be easy to use and be backed by a Customer Support team that can help you if something should go wrong. Go ahead and acquire one of the programs, in the recommended link above, if you don’t already have a program that can do this and that you trust. Install it and follow the directions.

For a list of the top 5 Registry Cleaning programs that we have reviewed, check out my blog entry for this same article at the link at the bottom of this article.

Step 2: Uninstall Software that is Not Needed or Used – Over time, more and more software gets installed onto your computer. You may use those programs for a while and then they lose their appeal and just sit there unused and taking up space on your hard drive and your Registry. If you no longer use those programs, then they should be removed. By taking up space in your Registry, they actually cause it to run slower and slower as more programs cause it to bloat up. By uninstalling these programs, you will regain space and increase the responsiveness of your computer. To uninstall the unneeded programs, you will need to open up your computer’s Control Panel. This can be found by opening the My Computer (Windows Explorer) program and selecting it from the Drive list on the left side of the screen. If you don’t see the Drive list, which just lists your computers hard drive(s), CD/DVD drive(s) and other connected devices, then you can enable it by pressing on the Folders icon or by clicking the View menu, selecting Explorer bar and choosing the Folders option. Once you click on the Control Panel, you will be presented with many items in the right pane of the screen. You will want to select the “Add or Remove Programs” or the “Programs And Features” entry, depending on your Operating System. This will open another window that will list the programs that are installed on your computer.

WARNING: If a program listed here does not look familiar to you, then you may want to leave it alone as it might be a needed program for your particular system. Such as drivers for your graphics card or crucial Windows updates. Look only for programs that you know of and no longer need. Select the program you want to uninstall and click the Change/Remove button, then follow the default prompts.

Step 3: Delete Temporary and Non-Essential Files – Many programs, that you use every day, create additional files that help them to run faster and more efficient. That, in and of itself, is not a problem and is in fact desirable. The problem comes when these programs can’t or just don’t clean up after themselves. These additional files are only needed while the program that created them is running. After that, they can and should be removed from your system. Also, while you surf the Internet, your computer stores various information and images from them in a cache. This is also somewhat desirable, because if you frequent those pages often, it helps them to load up more quickly, since your computer only needs to look on its own hard drive to find the information rather than downloading it every time you visit the page. The Recycle Bin on your computer also holds wasteful files that need to be removed. So, with all of that said, how do we do it?

There are many programs that are far more reaching than what Windows provides, but we will use their built in abilities to do this job. Open up the My Computer program and locate the C: drive in the Folders panel on the left. Right-Click on the C: drive and choose the Properties option. There are several tabs on the window that pops up and depending on your Operating System, the button we need could be on a different tab. Look for the button that reads Disk Cleanup. Press that button and wait for Windows to finish scanning your computer for removable files. When completed, you can select which locations you want to clean up and then click the OK button to start. We are still working on a preferred list of programs that do a far better job than the above Windows option and will write another article when we’ve made our determinations.

Step 4: Run Virus/Adware/Malware/Trojan Removal Software – Viruses are programs written by malicious users designed to cause all sorts of problems for your computer. You should already have Virus software installed on your system to battle these little monsters. If you don’t, then you need to get something fast. Most top of the line virus protection software programs are well known nowadays, so I don’t really have a list of the best ones, although we will do an exhaustive study of some of the lesser known, less expensive programs out there. For now, you may want to take a look at AVG or Avast. A Google search will bring you to their respective web site. Adware and Malware programs are yet another species of little beasts that can be aggressive or passive, but definitely clog up your computer, slowing it down tremendously. For a list of the top 5 Adware/Malware/Trojan Removal programs that we have found, check out my blog link at the bottom of this article.

As stated before, go ahead and acquire one of the programs, in the recommended link on my blog, if you don’t already have a program that can do this and that you trust. Install it and follow the directions.

Step 5: Clean out the Registry – Yes, Again – Why do this step again? Simply because, now that we have removed more programs from your system, via steps 2 through 4, there are more unneeded and wasteful entries in the Registry. You would think that when you uninstall programs, that they would clean out their Registry entries too and some of the better programs will do that, but not all of them do, which makes this step necessary. You might be surprised at just how much more waste the program finds this time around. See the link in Step 1 for a list of the top 5 Registry cleaning software products.

Step 6: Defragment Your Hard Drive – Your hard drive stores all of your computers programs and the Registry. OK, you knew that. What you may or may not know, is that the hard drive stores information in blocks of spaces that are a particular size. Depending on how it was formatted, these blocks could be in one of a few different sizes. Each block holds all or a portion of an installed program. For instance, lets say that it is setup to hold blocks in 4k chunks. One program may take up hundreds or thousands of these little blocks, depending on how big the program is. Logically, the programs should be installed sequentially in block 1, block 2, block 3, etc.

When your computer is new, that is pretty much how it happens. Over time, as programs are installed and uninstalled, programs will use up any available block, no matter where it might be, so if the program takes up more space than there is available sequential blocks, your computer will break up your program and install it anywhere it finds an available block. For example, lets say that you install a program that takes up 100 blocks of space. All is well until you uninstall that program and install another program of a different size. If the new program is smaller, then it takes what it needs and all is still well. If the program is bigger than the one it replaced, then the computer will use up the 100 blocks and install the rest of the program in the next set of available blocks which could be many blocks away. Now this new program is fragmented.

Meaning that some of it is installed here and the rest of it is installed on another section of the hard drive. Now we have two fragments, which still isn’t bad, but can you see if the program had to be installed in several to hundreds of fragments all over the place? That’s right, your computer has to look in all of those locations to get at your one program. The more fragmented programs you have on your computer, the more work your computer has to do to find it and get it up and running and the slower and slower it becomes. This last step reconfigures your hard drive in a way that moves these files around into the sequential order that is the most efficient and fastest for program retrieval. In this step, we will again use the Windows built in program. There are several alternatives to this, but the Windows version works just fine. To find it, click on your Start button and choose the All Programs option. Locate the Accessories folder and then look in the System Tools folder. The Disk Defragmenter program should be one of the available choices. Run this program and choose the Defragment button.

When this completes, which could take well over an hour depending on how bad the fragmentation is, you are done. It’s probably not a bad idea to reboot your system at this point, just to get a fresh start, but once you do, you should notice quite a difference in performance, if you haven’t already. If you don’t, then it is quite possible that you have an impending hardware issue that may need to be addressed.

Thank you for reading and enjoy your rejuvenated computer.

Please go to my blog for links to the recommended products, in this article:

Joseph Austin is an IT Professional and Software Developer, in the Merchant Services industry, and the Owner and Marketing Consultant for Potentials Unleashed, an internet based, products and services review company. He has been using computers since 1978, and has developed a passion for solving problems and helping people to get the most out of their consumer and computing experiences.

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A Guide to Help You Fix Computer Errors

Learning how to fix computer errors can be a real life saver at times. With the popularity of the personal computer rising everyday obtaining some basic technical computer repair skills can be very beneficial. When you first buy your computer it runs extremely smooth but as time goes on and your usage of your computer increases you may begin to notice a change its overall performance.

The power of present day computers is amazing, although they do have their problems and if you don’t know how to fix computer errors when they present themselves you can become very inconvenienced. Computers do require regular maintenance and they need to be periodically upgraded and if you fail to keep up with some easy maintenance you will no doubt experience problems. There are a few simple tasks that can be performed to fix computer errors and help prevent them from occurring in the future.

Tips That Will Help You Fix Computer Errors

If your computers registry becomes corrupt or unstable it will dramatically affect your computers performance in a very negative way. You may notice your computer is running extremely slow and your having to wait for programs to open or it takes awhile to switch from web page to web page. If you use your computer for work or school or maybe just to run the family’s budget, learning how to fix computer errors when they occur can be extremely beneficial.

When your computers registry has been corrupted you may have error messages popping up on your screen such as “fatal .exe error” or “.dll file error” and these type of errors can cause your system to shut down or freeze up leaving you with a computer that you cannot use. When these type of errors occur it can be extremely frustrating because you may be in the middle of some important work, so if your learn how to fix computer errors such as these you can avoid serious down time.

One of the first steps you should take in efforts to solve your problem would be to run your disk defragmenter. Running the disk defragmenter may reduce the occurrence of errors by condensing all the files in need of repair.

To fix computer errors that are related to your computers registry, you should complete a registry scan so that all the unused, old and unwanted data can be detected and removed. To clean your computers registry you will need to “BUY” a good registry cleaner program. I want to emphasize on the word “Buy” because there are a lot of free registry cleaners available but it’s a terrible idea to even try a free registry cleaner. Free registry cleaners will not only just not fix computer errors they will cause damage to your system. When it comes to the free registry cleaners the programmers will put in malicious code and adware and spyware programs that will collect and transmit your personal information and in many cases end up leaving your computer so damaged that it cannot be repaired.

Reg Clean is one of the more advanced registry cleaner programs available as it can perform a variety of preventative maintenance tasks as well as removing malicious spyware and viruses that have infected your registry. When you run a scan with Reg Clean it can fix computer errors as it cleans up your entire registry and it performs a registry backup while it is defragging your system.

There are a number of viruses out there that can really attack your system causing all sorts of problems. Spyware and virus programs can be the cause of a variety of computer errors. They are capable of overwriting program files or deleting necessary file extensions disabling important programs and limiting the functionality of your system. To fix computer errors that are a result of spyware and some viruses you can use updated antispyware and antivirus protection.

Damaged or corrupt programs or virus infections can cause serious damage to your computers boot section, and this will prevent your system from booting up properly or possibly not at all. When you need to fix computer errors related to your system booting up properly you should use your Windows XP Boot CD as this can repair the Windows XP installation which can overwrite computer errors picked up through spyware or viruses.

If the problems that you are having are directly related to your computers memory you will experience some of the following problems; system crashes, system hang or computer freeze, blue screen, constant restarts and crashing software programs. To fix computer errors related to your systems memory there are specific software programs that can help free up some memory space which will help solve RAM related problems. Improving your systems memory which is also known as RAM (random access memory), will improve your computers performance dramatically so I would highly advice you to do a computer memory test. To complete a memory test there is specific software available for such a task, one program that I am aware of that is very effective is called Memtest86, this can help you zero in on your problem allowing you to fix computer errors brought to your attention through the use of the software.

If you have tried all the advice given in this article and your still experiencing computer problems I would do a search on the Internet for information on how to fix computer errors. You will find many websites that focus on computer basics and troubleshooting. I would be very careful though and really check the websites credentials so you can be sure that your getting advice from a reliable and secure source. There is also a software program available that can help you learn how to fix computer errors, but again I would be very cautious about any program that needs to be down loaded and run on your computer. Remember preventative maintenance can save you from a lot of unnecessary problems and one of the best preventative measures you can take is to purchase a reputable registry cleaner program and use it periodically to clean your registry of old, unused, unwanted and damaging data.

Visit my Squidoo Lens for more great tips to help you fix computer errors and get your computer running at its peak performance, just CLICK ON Fix Computer Errors. You can also sign up for my FREE 7 Part Mini-Course at Registry Cleaner Program Reviews where you will find pages of helpful information.

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Massage in Bucharest

Recognize it! You’re busy! And so must be! That’s what life is like! But you want more than that, you want to do more for yourself and massage can help. Because massage makes more than a simple relaxation of the mind and body. It keeps your body in shape and gives you enough energy to make you enjoy a longer life better than you do it today.

Massage releases stress. At the moment, stress is a universal evil. Every time you are late, every time you avoid a car in traffic, every time you have trouble working, stress is doing his job. Each time adrenaline increases heart rate and cortisone levels and organs respond to the measure. You will be in a state of nerves and constant agitation.
When there is no release of stress, serious problems such as an upset stomach, hypertension, sleep disturbances, chest pain, or existing illness may worsen.

Some of the changes that may occur are: Anxiety, lack of concentration, depression, permanent fatigue, muscle or bone pain, sexual dysfunction, excessive sleep or insomnia

All these stress-related problems can be diminished and some can be totally eliminated by massage. The researchers concluded that a massage session can lower heart rate and blood pressure, relax your muscles and increase endorphin production. The massage also releases serotonin and dopamine and the result is a general relaxation, both physical and mental.
Our body care must be at the top of the priorities.
By adding the massage to your routine you will look much better and you will be much healthier and relaxed. Massage can improve your vitality and mood. Massage can prepare for a long and beautiful life.

Our masseuses personalize each massage session according to the needs of the individual.
Our massage parlors offer a variety of relaxation styles and techniques to help you. Apart from relaxing, massage can be a powerful ally in reducing pain, increasing energy levels, improving mental and physical performance

We recommend : HotAngels , VipZone , JadePalace , ThaiPassion

After a massage session, you will see how the mental prospects are enriched, the body allows easier handling, better pressure resistance, relaxation and mental alertness, calm and creative thinking.
When you have the impression or force yourself to stay straight, your body is not actually aligned properly. Not only does the posture look bad, but it forces some of the muscles to go muddy all day, while others become weaker. After a long time, the incorrect position may cause other drops. For example, internal organs press on what affects digestion, breathing ability is also diminished, which means that much less blood and oxygen reaches the brain and hence all sorts of other complications.

Massage allows you to return your body to the track. Allowing the body to make healthy and accurate movements is one of the greatest benefits of massage. Massage can relax and restore muscles injured by bad posture, allowing the body to position itself in a natural, painless position.
Apart from posture, there is also anxiety. One of the signs of anxiety and stress can also be heavy breathing. When the body begins to breathe too little and deeply instead of breathing at a natural rithm, it is impossible for one to relax. One reason may also be that the chest muscles and the abdomen get tightened and the air gets harder.

Massage plays an important role in learning the body how to relax and how to improve breathing. Respiratory problems such as allergies, sinuses, asthma or bronchitis are a group of conditions that can benefit from massage. In fact, massage can have a positive impact on respiratory function.

Many of the muscles in the front and back of the upper part of the body are breathing accessory. When these muscles are tight and shorten they can block normal breathing and interrupt effective breathing natural rithm. Massage techniques for stretching and relaxing these muscles improves breathing function and breathability. Massage leads to an opening of the chest as well as structural alignment and nerve dilatation that are required for optimal pulmonary function. A good way to treat respiratory problems with massage is the taping made in Swedish massage. When done on the back, along with vibrations, it can detach the mucus from the lungs and can clean the airways for better later function.

Massage not only relaxes muscles, but helps people become aware of daily stress levels. Once the body recognizes what really means relaxation, the mind can rest easily relax before the stress becomes cornice and harmful. This will help you enjoy a balanced life. Massage controls breathing, allows the mind to re-create relaxation before the occurrence of chronic and harmful stress and increases the level of energy.